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Program Activities

"All work and no play makes Johnny a dull boy."

Here are a few ideas of what sessions in Recreation Therapy will look like.

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Express to De-Stress!

Collages, Vision Boards,  Painting, Crafts, Writing, and More!

Leisure Education/Awareness

Gain ideas for activities and education on how to stay well using recreation and leisure.

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Outdoor Recreation: Stimulation and Relaxation 

Outdoor games and team sports, as well as relaxation activities like meditation, mindfulness, and nature walks. 

Music Makes a Difference

Music trivia, jam sessions, and lyrical outlets to promote good vibes!

Image by charlesdeluvio
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