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Program Activities
"All work and no play makes Johnny a dull boy."
Here are a few ideas of what sessions in Recreation Therapy will look like.
Express to De-Stress!
Collages, Vision Boards, Painting, Crafts, Writing, and More!
Leisure Education/Awareness
Gain ideas for activities and education on how to stay well using recreation and leisure.
Outdoor Recreation: Stimulation and Relaxation
Outdoor games and team sports, as well as relaxation activities like meditation, mindfulness, and nature walks.
Music Makes a Difference
Music trivia, jam sessions, and lyrical outlets to promote good vibes!
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